tag:blogger.com,1999:blog-77079223266090079102024-03-13T08:43:04.568-07:00Running Marathoner and 13.1. Yoga. Mom.Anonymoushttp://www.blogger.com/profile/11060797024323056171noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-7707922326609007910.post-90838586671177050892014-05-22T18:17:00.000-07:002014-05-22T18:17:09.146-07:00Vega Sport Bars ReviewWell I thought I would dust off my blog after a 9-month hiatus. And what better topic to write about than Vega Sport bars. I know what you're thinking, "Oh yeah, another bar". You've already tried 300 different kinds, protein, fiber, cricket powder, they're all the same, they taste like cardboard, etc. etc. I thought the same thing. But Vega bars are different. First, they are vegan. Secondly, they taste amazing! Think chewy, moist brownie. I had the pleasure of trying the chocolate coconut almond flavor. Yum!!! Truth be told, I only got one out of the entire box of 12. My volleyball-playing, just-discovered running daughter ate the rest. "Mom, can we get more of these" Vega Sport bars are great for refueling after a workout or as a healthy snack when you're a busy on-the-go Mom like me!<br />
<br />
<img src="data:image/png;base64,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" />Anonymoushttp://www.blogger.com/profile/11060797024323056171noreply@blogger.com0tag:blogger.com,1999:blog-7707922326609007910.post-24405408965500457952013-08-18T22:34:00.003-07:002013-08-18T22:34:46.612-07:00Kona Kase ReviewRunners and fitness enthusiasts: Do you ever spot a new tasty-looking snack at the store and think "I'd love to try it but what if I don't like it?" Or maybe you never even knew that healthy snack existed? Wouldn't it be cool to get a handy little box each month of the latest and greatest healthy eats? I know! If you haven't tried it, check out Kona Kase!<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi39lX-1aUZZtByFdrtxu3IUK9TJ5wy6FImc7tAF1zjF47SKJZ-DU_jnez-pwLenm4urOmNySKoOpcY4CA8m4tQUSKAU0yg7p7ykcxf3vU5Le-eE9dqsyl_jHtb2VW1ZHR9t2LAptOdgBcx/s1600/4X3A8448%255B1%255D.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="262" ksa="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi39lX-1aUZZtByFdrtxu3IUK9TJ5wy6FImc7tAF1zjF47SKJZ-DU_jnez-pwLenm4urOmNySKoOpcY4CA8m4tQUSKAU0yg7p7ykcxf3vU5Le-eE9dqsyl_jHtb2VW1ZHR9t2LAptOdgBcx/s320/4X3A8448%255B1%255D.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Sample Kona Kase</td></tr>
</tbody></table>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
My July Kona Kase came fully-loaded with these yummy things:<br />
<br />
Perky Jerky<br />
<br />
Perky Jerky is an all natural, premium jerky that is unlike any other! It's made with a seven ingredient marinade, which includes Guarana. It is low fat, low carb, and high protein without any preservatives, nitrites or added MSG. It's great for a quick pre-game boost or a mid-mountain hike snack. Satisfying and portable, it's the perfect fuel for whatever it is that you do! <a href="http://perkyjerky.com/">perkyjerky.com</a><br />
<br />
Enjoy Life<br />
<br />
Salty, sweet and crunchy, Enjoy Life's Seed and Fruit mix is great for on the trail or on the go! This portable protein-packed snack features a blend of sunflower seeds, pumpkin seeds and dried fruit! Enjoy Life's products are always Gluten Free and free from the top 8 allergens. The Seed and Fruit mix is also verified Non-GMO and Vegan! <br />
<br />
Pro Bar<br />
<br />
Bolt organic chews step up your game right when you need it. They're loaded with electrolytes, B vitamins, antioxidants and complex carbs that last through the home stretch of a long workout.<br />
<br />
Health Warrior<br />
<br />
Health Warrior Chia Bars are the best way to "Chia" on-the-go. The ultimate superfood, Chia has more omega-3's than salmon, more fiber than oatmeal and loaded with antioxidants and plant-based protein. Each bar has 100 calories, and just 5g of sugar, perfect for a snack or a pre-workout energy boost. <a href="http://www.healthwarrior.com/">www.healthwarrior.com</a><br />
<br />
Barbara Llewellyn Granola<br />
<br />
Enjoy artisan granola at its best from the kitchen of award-winning California caterer, Barbara Llewellyn. Rolled oats, sliced almonds, sesame and pumpkin seeds, honey sweetened and spiced for the perfect breakfast treat or snack to keep you going throughout the day, on the trail or at the office. <br />
<br />
Caveman Cookies<br />
<br />
Caveman Cookies are just like your great, great, great, great...great-grandmother used to make! Made with simple ingredients (just honey, nuts and berries!), they are all natural, grain-free, dairy-free, preservative-free, naturally sweetened, delicious, and make a great post workout snack!<br />
<br />
Garuka Bars<br />
<br />
Garuka Bars is named for one of the few remaining mountain gorilla ranging the volcanic forests of the Virunga Massif in Rwanda. Garuka needs protection and you need all-natural energy. We're working on both. Our bars are packed full of simple, wholesome ingredients, and a percentage of each sale goes toward gorilla conservation. <br />
<br />
Body Glove Surge Gel<br />
<br />
NEW Body Glove SURGE is an energy gel that delivers rapid and sustained natural energy and is incredibly easy to use whether you're in the water, on a bike, or runner. Each gel contains 150mg of caffeine. <br />
<br />
<br />
Sounds tempting doesn't it! Imagine a different box, each month stocked with goodies like these!<br />
Just $15 a month with free shipping! Cancel anytime.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJFXZoUeE7mvd38pG-A36ZoVJ_1yhaCwGmDbAOkDp9IyjKR8OxDGoh5aSk2CXUKAPXmxeRpw-kCZXc6n14TA4Z-_29ceQTItXMOx53f349Tioja4jcwzGngnK5kz_dhBqtE37DiRA_1xxU/s1600/konakase_HP_Red_Cropped_AW%5B1%5D.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="223" ksa="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJFXZoUeE7mvd38pG-A36ZoVJ_1yhaCwGmDbAOkDp9IyjKR8OxDGoh5aSk2CXUKAPXmxeRpw-kCZXc6n14TA4Z-_29ceQTItXMOx53f349Tioja4jcwzGngnK5kz_dhBqtE37DiRA_1xxU/s320/konakase_HP_Red_Cropped_AW%5B1%5D.jpg" width="320" /></a></div>
<br />
<br />
Check it out at: <a href="http://www.konakase.com/">www.konakase.com</a> and use code: GiftSummer to get $5 off Month 1<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMa6JbUTkCtQXlnUy7OcULeAK1-LdCIMPZFe5yE2zVdLuFcaOHweBvjUkD-ujqAEKoIcGY3W2kECrNVyPmWM3FPV3iax3HtYlPK57prxgGrflq9iTsWnL4fUETMrlbu_mVMvBcyxSqHMe0/s1600/DSC_0001%252520%25282%2529%255B1%255D.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" ksa="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMa6JbUTkCtQXlnUy7OcULeAK1-LdCIMPZFe5yE2zVdLuFcaOHweBvjUkD-ujqAEKoIcGY3W2kECrNVyPmWM3FPV3iax3HtYlPK57prxgGrflq9iTsWnL4fUETMrlbu_mVMvBcyxSqHMe0/s320/DSC_0001%252520%25282%2529%255B1%255D.jpg" width="320" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
Anonymoushttp://www.blogger.com/profile/11060797024323056171noreply@blogger.com2tag:blogger.com,1999:blog-7707922326609007910.post-15976115632950189302013-07-11T23:57:00.000-07:002013-07-11T23:57:44.631-07:00Marathon Training Take 2Things I learned from my marathon training:<br />
<br />
1. Never change things up on race day. Advice I give to other runners and didn't take myself. For example, I trained with Jelly Belly Sport Beans and had them with me on race day. But out on the course, they had gummy bears. Easy. I'll just grab them and eat them. Note: Sport Beans and gummy bears are SO not the same thing. <br />
<br />
2. You can keep going even when you really, really don't want to. When giving up is so very tempting, when you're 21 miles in, there is no other option but to keep going. <br />
<br />
3. There is no such thing as too many porta-potties on the race course.<br />
<br />
4. You really learn a lot about yourself when you're running 18-20 miles at a time. Just you and the road.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.girlscantwhat.com/wp-content/uploads/2012/11/runner-chick.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://www.girlscantwhat.com/wp-content/uploads/2012/11/runner-chick.png" height="320" id="il_fi" style="padding-bottom: 8px; padding-right: 8px; padding-top: 8px;" width="320" /></a></div>
<div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">
<br /></div>
Anonymoushttp://www.blogger.com/profile/11060797024323056171noreply@blogger.com1tag:blogger.com,1999:blog-7707922326609007910.post-29977087253194758932013-03-23T01:18:00.000-07:002013-03-23T01:18:53.737-07:00RacecationAhh...a racecation. Who doesn't love to run while they're on vacation? Ok, some people do just the opposite, but not me. I can't imagine a more fun way to spend my days away then running. Especially a race. I just signed up for my 2nd marathon, who knew I'd ever run one 26.2, let alone multiple? But that's another blog post.<br />
<br />
<br />
Back to my racecation. It's not Fiji, it's not Hawaii, it's not Jamaica. It's not all that tropical at all. It's Portland. Yes, Oregon. They have the 10th largest marathon you know. Super excited to be sharing the road with 10,000+ other runners with mountain views and historic scenery along the way. So what if my trip will be planned around the pasta dinner, the expo and swapping hydration tactics with fellow runners? To me it's the perfect scenario. A long weekend away from home and some new bling to wear home on the plane.Anonymoushttp://www.blogger.com/profile/11060797024323056171noreply@blogger.com1tag:blogger.com,1999:blog-7707922326609007910.post-47126039435397177232013-02-24T08:04:00.000-08:002013-02-24T08:04:22.777-08:00CORE Foods Review<span style="font-family: Arial, Helvetica, sans-serif;">Hello fellow fitness lovers!</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">I'm so excited to write this blog and review a really great product!</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">Let me give you a little background on CORE Foods, in case you've never heard of them.</span><br />
<span style="background-color: white; color: #222222;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; color: #222222;">On a quest to get to the bottom of human nutrition, our founder Corey Rennell trained with elite athletes, researched the biology of food and </span><a href="http://www.huffingtonpost.com/corey-rennell/nutrition-principles_b_958327.html" rel="nofollow" style="background-color: white; color: #1155cc; outline: 0px;" target="_blank"><span class="yshortcuts" id="lw_1361717589_6">lived with 12 tribes from around the world</span></a><span style="background-color: white; color: #222222;">. Remarkably, he discovered the most profound and consistent things we know about nutrition are REALLY SIMPLE. At CORE, we apply this enduring wisdom to make convenient, healthy, food. Inspired by the inherent reciprocity of the traditional people Corey lived with, CORE Foods is a</span><a href="http://www.corefoods.com/pages/about-us" id="yui_3_7_2_1_1361717553339_13425" rel="nofollow" style="background-color: white; color: #1155cc; outline: 0px;" target="_blank"><span class="yshortcuts" id="lw_1361717589_7">not-for-profit B Corporation</span></a><span style="background-color: white; color: #222222;">, with 100% of profit being reinvested in food, community, and the planet. We believe that healthy food is a human right and we strive to separate food from profit in the way we do business.</span></span><br />
<span style="background-color: white; color: #222222;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0Vz7Qx6a2c9hWk8d0r2g3XOUjDAUYympatuYIF_R7FXySqFXN0_mprMXT523JRKkoFuGCHgRtkWwF8zQ3t2_PTwFvE4c5_NNTlcuhy1zGpQ_n2fO3HIbaANTjsgelZOCh6nxD8wCBPuVF/s1600/Papua+New+Guinea+2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0Vz7Qx6a2c9hWk8d0r2g3XOUjDAUYympatuYIF_R7FXySqFXN0_mprMXT523JRKkoFuGCHgRtkWwF8zQ3t2_PTwFvE4c5_NNTlcuhy1zGpQ_n2fO3HIbaANTjsgelZOCh6nxD8wCBPuVF/s320/Papua+New+Guinea+2.JPG" width="320" /></span></a></div>
<span style="background-color: white; color: #222222;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span>
<span style="background-color: white; color: #222222;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span>
<span style="background-color: white; color: #222222;"><span style="font-family: Arial, Helvetica, sans-serif;">Core Meals are 7 simple ingredients. Whole foods. Organic.</span></span><br />
<span style="background-color: white; color: #222222;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span>
<span style="background-color: white; color: #222222;"><span style="font-family: Arial, Helvetica, sans-serif;">Let me start out by saying, I'm kind of a picky eater. Well, that's what other people call me, I like to refer to myself as a "selective eater". While I can't say I never eat junk food, the bulk of what I eat is nutritious, healthy stuff. I'm a big label reader and a huge organic lover. It wasn't hard to be on-board with CORE foods when given the opportunity to review their products.</span></span><br />
<span style="background-color: white; color: #222222;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span>
<span style="background-color: white; color: #222222;"><span style="font-family: Arial, Helvetica, sans-serif;">I received three bars and since they're perishable, I immediately stuck them in the freezer. One of the biggest dilemmas for me was, When do I eat CORE meals? Is it a meal or is it a snack? These are actually meant to be a portable meal. Take it out of the freezer, let thaw for 10 minutes and enjoy! Always enjoy CORE meals with two glasses of water. This is key.</span></span><br />
<span style="background-color: white; color: #222222;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span>
<span style="background-color: white; color: #222222;"><span style="font-family: Arial, Helvetica, sans-serif;">My first impression was, okay, this is gonna be like every other 'granola bar' I've tried. Trust me, it's not. And isn't even in that category at all. I tasted freshness, wholesomeness, rich flavor. Not a processed taste you get from most bars. This is the real deal. Their flavors include Raw Walnut Banana, Raw Cashew Cacao and Raw Almond Raisin. Very tasty.</span></span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Arial, Helvetica, sans-serif;"><img src="http://cdn.shopify.com/s/files/1/0091/0552/files/guys_posed_large.jpg?714" /></span></div>
<span style="background-color: white; color: #222222;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span>
<span style="background-color: white; color: #222222;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span>
<span style="background-color: white; color: #222222;"><span style="font-family: Arial, Helvetica, sans-serif;">The bottom line:</span></span><br />
<span style="background-color: white; color: #222222;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span>
<span style="color: #222222; font-family: Arial, Helvetica, sans-serif;">As a fitness enthusiast, long-distance runner and vegetarian, I'm always looking for healthy refueling options. CORE meals will be a go-to for me after long runs, when I'm on the go and need a quick meal and maybe in the future as a pre-workout fueling option. Good quality speaks for itself.</span><br />
<span style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="color: #222222; font-family: Arial, Helvetica, sans-serif;">"LIKE" CORE Foods on Facebook and receive a $5 coupon and a chance to win FREE CORE Meals </span><br />
<span style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.facebook.com/COREfoods/app_143103275748075">http://www.facebook.com/COREfoods/app_143103275748075</a></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">Stay fit friends!</span><br />
<span style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
Anonymoushttp://www.blogger.com/profile/11060797024323056171noreply@blogger.com0tag:blogger.com,1999:blog-7707922326609007910.post-45864007574284900652013-02-10T20:34:00.002-08:002013-02-10T20:34:42.362-08:00Winter Running WoesI live in Wisconsin. I know a thing or two about winter running. Running in the winter for most people, myself included, is more about maintaining than about training. Not only are there not many races in the Midwest this time of year, it's hard to find your groove when you're dodging slush piles, melted snow puddles, black ice and of course non-attentive drivers.<br />
<br />
It's no secret, I hate the dreadmill. Running indoors in the winter simply is just not an option for me. That's not to say I don't ever do it. If it's been a couple of days since I've got a run in and now there's black ice, I will put myself through the torture known as indoor running. You just can't beat that feeling of the fresh air, the road and you. In fact, the other day when the ice finally melted and 75% of the street was actually dry, I was overcome with the urge to just get out there and run on it. I could have went an ENTIRE mile with no frozen precip in my way. Glorious!<br />
<br />
But for now, I'll take the layers, the claw mittens, the sloppy slush and the frosty air. Training season is almost upon us!<br />
<br />
Anonymoushttp://www.blogger.com/profile/11060797024323056171noreply@blogger.com0tag:blogger.com,1999:blog-7707922326609007910.post-60913711833665100122012-12-13T18:39:00.000-08:002012-12-13T18:39:24.146-08:00Liebster Award NominationSo excited to be nominated for a Liebster Award! I know you're wondering what a Liebster is right? Liebster is the German word meaning, "beloved" or "dearest". So of course, I'm honored! Thanks to Lindsay at <a href="http://sweetsnsweat.com/">Sweets n Sweat</a> for nominating me!<div>
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2xvEGn_mNORmxea0GfqanhJ6KA7DDa9blcQmnsHiO5SOPQJU0j5bNuEoeF_ZDedpVpeZ2QiRJhKgNpiM4aFQ23hoNeR_m0_JP0qnLYNa00GXf2EO-z638gVcydDsrtzIYrN1chCp98hFk/s1600/liebster.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="222" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2xvEGn_mNORmxea0GfqanhJ6KA7DDa9blcQmnsHiO5SOPQJU0j5bNuEoeF_ZDedpVpeZ2QiRJhKgNpiM4aFQ23hoNeR_m0_JP0qnLYNa00GXf2EO-z638gVcydDsrtzIYrN1chCp98hFk/s320/liebster.gif" width="320" /></a></div>
<div>
This award comes with a few rules:</div>
<div>
<br /></div>
<div>
1. Write 11 random facts about yourself.</div>
<div>
2. Answer the 11 questions by the person who nominated you.</div>
<div>
3. Create 11 new questions.</div>
<div>
4. Nominate 11 bloggers and mention them in your post.</div>
<div>
5. Thank the person that nominated you and tell the people you've nominated.</div>
<div>
<div>
<br /></div>
<div>
11 Random Facts About Me:</div>
<div>
<br /></div>
<div>
<ul>
<li>I was in the National Guard for 9 years.</li>
<li>I can sing the alphabet backwards.</li>
<li>I can't stand the feeling of wet wood.</li>
<li>I love all things 80s!</li>
<li>I love reading about the Holocaust and the Westward Journey.</li>
<li>I was in the high school colorguard.</li>
<li>I know lots of useless trivia!</li>
<li>I don't eat meat.</li>
<li>I wish I was a sign language interpreter.</li>
<li>I have a sweet tooth!</li>
</ul>
<div>
And Lindsay wants to know:</div>
</div>
<div>
<br /></div>
<div>
My favorite breakfast: Whole-grain waffle with almond butter and a banana.</div>
<div>
<br /></div>
<div>
My favorite workout: Running. Hands down.</div>
<div>
<br /></div>
<div>
Do I workout in the morning? You bet I do!</div>
<div>
<br /></div>
<div>
My favorite restaurant: I'm a big Panera fan!</div>
<div>
<br /></div>
<div>
Favorite thing to buy myself: Running clothes and running shoes!</div>
<div>
<br /></div>
<div>
Mani or Pedi?: Mani!</div>
<div>
<br /></div>
<div>
Pony or Braid: Pony!</div>
<div>
<br /></div>
<div>
Favorite show as a kid: You Can't do that on Television!</div>
<div>
<br /></div>
<div>
Favorite actor: Topher Grace</div>
<div>
<br /></div>
<div>
Do you watch the news?: Not often</div>
<div>
<br /></div>
<div>
Do you blog on your phone or the computer?: Usually the computer.</div>
</div>
<div>
<br /></div>
<div>
My 11 questions:</div>
<div>
<br /></div>
<div>
1. Who is your biggest fitness influence?</div>
<div>
2. Yoga or Pilates?</div>
<div>
3. Favorite candy?</div>
<div>
4. HGTV or DIY Network?</div>
<div>
5. Favorite snack?</div>
<div>
6. Rainbow Brite or Strawberry Shortcake?</div>
<div>
7. Do you have a tattoo?</div>
<div>
8. How old were you when you got your ears pierced?</div>
<div>
9. One food you would never give up, ever.</div>
<div>
10. Favorite book?</div>
<div>
11. How many pairs of flip-flops do you own?</div>
<div>
<br /></div>
<div>
My nominations are:</div>
<div>
<br /></div>
<div>
<a href="http://operationdetermination.blogspot.com/">Operation Determination</a></div>
<div>
<br /></div>
<div>
<a href="http://www.runninghutch.com/">Running Hutch</a></div>
<div>
<br /></div>
<div>
<a href="http://runningsunflower.blogspot.com/">Running Sunflower</a></div>
<div>
<br /></div>
<div>
<a href="http://imexcitedhowaboutu.blogspot.com/">MsPrincessLeigh</a></div>
<div>
<br /></div>
<div>
<a href="http://running4themasses.wordpress.com/">Running4theMasses</a></div>
<div>
<br /></div>
<div>
<a href="http://ramblesofarunningmother.blogspot.com/">Rambles of a Running Mother</a></div>
<div>
<br /></div>
<div>
<a href="http://seeallirun.blogspot.com/">SeeAlliRun</a></div>
<div>
<br /></div>
<div>
<a href="http://kaitmakesarun4it.blogspot.com/">Run Kait Run</a></div>
<div>
<br /></div>
<div>
<a href="http://foundmyselfrunning.wordpress.com/">Found Myself Running</a></div>
<div>
<br /></div>
<div>
<a href="http://greyshirtrunning.blogspot.com/">Grey Shirt Running</a></div>
<div>
<br /></div>
<div>
<a href="http://themelissachronicles.blogspot.com/">TheMelissaChronicles</a></div>
<div>
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
Anonymoushttp://www.blogger.com/profile/11060797024323056171noreply@blogger.com0tag:blogger.com,1999:blog-7707922326609007910.post-36589750856504149262012-12-05T12:15:00.000-08:002012-12-05T12:15:06.561-08:00Sweat Pink<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYJiZ1yoiBZIiYq4a7DIWHqpLeq3WR3FA2-S6DFdBvLZnO7iditJuKYDnOMwvkDNg7SoPmA-hyN_SUB5D4nf795TOjiIOb5JLmmuz9o40Q4ua9dbDzA1g9xM8ts6e4CAnOEqlzTGP_MW_j/s1600/SPambassador4.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYJiZ1yoiBZIiYq4a7DIWHqpLeq3WR3FA2-S6DFdBvLZnO7iditJuKYDnOMwvkDNg7SoPmA-hyN_SUB5D4nf795TOjiIOb5JLmmuz9o40Q4ua9dbDzA1g9xM8ts6e4CAnOEqlzTGP_MW_j/s1600/SPambassador4.png" /></a></div>
<br />
<br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">Do you sweat pink? I do! I'm a new Sweat Pink ambassador! I'm so excited to join this great program and spread the Sweat Pink love!</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br /></span>
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">If you've never heard of Sweat Pink, basically it's a program to get women on board with healthy eating, healthy living and staying fit. All of which I love!</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br /></span>
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">So, I first heard about SP from a few of my running tweeps after we ran the Disney Wine and Dine half-marathon. I researched what it was all about and knew I just had to apply! Sweat Pink stands for everything that I am! And I love encouraging other people to take control of their lives and finally get fit and healthy! The right way! Which is eating right and exercising. I know, not rocket science!</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br /></span>
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">So stay tuned for my Sweat Pink adventures! I hope you'll join me!</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br /></span>
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">~Sweat Pink!~</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br /></span>
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">Want to know more about it? Click here:</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br /></span>
<a href="http://www.fitapproach.com/"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">http://www.fitapproach.com/</span></a><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br /></span>
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">You say you wanna be an ambassador too?: Check it out!:</span><br />
<span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><br /></span>
<a href="http://www.fitapproach.com/2012/01/become-a-sweat-pink-ambassador/"><span class="Apple-style-span" style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">http://www.fitapproach.com/2012/01/become-a-sweat-pink-ambassador/</span></a>Anonymoushttp://www.blogger.com/profile/11060797024323056171noreply@blogger.com2tag:blogger.com,1999:blog-7707922326609007910.post-15790901221000853292012-11-15T16:33:00.001-08:002012-11-15T16:33:29.125-08:00Show some respect!<div class="separator" style="clear: both; text-align: center;">
<a href="http://us.123rf.com/400wm/400/400/maridav/maridav1107/maridav110700024/9981707-running-shoes-on-road--close-up-of-runner-legs-feet-and-running-shoes-with-a-lot-of-copy-space.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://us.123rf.com/400wm/400/400/maridav/maridav1107/maridav110700024/9981707-running-shoes-on-road--close-up-of-runner-legs-feet-and-running-shoes-with-a-lot-of-copy-space.jpg" width="320" /></a></div>
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="background-color: #fcfcf6; color: #333333; font-size: 13px; line-height: 19px;"> Do you ever feel like parked cars get more respect than us runners? People don't think twice about driving around or leaving plenty of room between them and a parked </span><a href="http://forums.runnersworld.com/persona/index.jsp?UID=1000010000304768&plckPersonaPage=BlogViewPost&plckUserId=1000010000304768&plckPostId=Blog%3a1000010000304768Post%3abfa3e9eb-df79-4c94-88ab-4cca6cbdb982#" id="_GPLITA_0" in_rurl="http://i.trkjmp.com/click?v=VVM6MjI1MDM6MTc6Y2FyOmQxZWQwOTlhMTc3NmM2YWY2MGI1MTY5ZDYyOTU5NDJhOnotMTI2OS0xMDEyODI6Zm9ydW1zLnJ1bm5lcnN3b3JsZC5jb206MTI4Mjk6Yjc0NWRkMjU3NTQ4YWRjZTc2OThjMjYzOGUwMTNiZTY" style="background-color: #fcfcf6; color: #202f5b; font-size: 13px; line-height: 19px;" title="Click to Continue > by Shopping Sidekick">car</a><span class="Apple-style-span" style="background-color: #fcfcf6; color: #333333; font-size: 13px; line-height: 19px;">. But when they see me running on the side of the road, they keep driving as though I'm not even there. Not all drivers, but I'd say more than half. Why is that? When I see a runner on the side of the road, not only am I secretly cheering for them (Go, go, go!), but I make sure to give them plenty of space. Why not? Do you want to be that guy that takes out someone's Achilles tendon?</span></span>Anonymoushttp://www.blogger.com/profile/11060797024323056171noreply@blogger.com5tag:blogger.com,1999:blog-7707922326609007910.post-22928970050782025242012-11-12T10:52:00.000-08:002012-11-12T10:52:47.192-08:00Disney's Wine and Dine Half-Marathon weekendWell, let me just start out by saying "Amazing!" If you know Disney, then you know they go all out on everything they do, races included! My weekend started out at Epcot for the Wine and Dine half-marathon meet-up. Basically what that is is every race Disney does, they have a pre-race meet-up somewhere to meet other runners, promote the race, etc. Disney announced this meet-up less than a week before race weekend. When they do, the first 40 people who respond are selected for the meet-up! Keep in mind about 14,000 runners run this race, so 40 people isn't that many! Imagine my excitement when I got the email telling me I was selected! Eek! We got to Epcot super early and met up with Jeff Galloway for a run through the park. After they passed out runDisney shirts to all of us for the photos of course! It was so cool, running through Epcot before the park opened with other enthusiastic runners like me and Jeff, who was wearing jeans because he forgot warm-up pants! After our 2-mile run, we met in Germany for a light breakfast and some guest speakers, which included the winner of the first 2 W&D races Anton Von Dyl, Tara Gidus the runDisney nutritionist and a cooking demo from Chef Steff. The most amazing baked spaghetti I've ever eaten! Then we did a bunch of group photos around the park. As an added bonus, we got free tickets to Epcot, a gift card to spend there, and a fancy runDisney water bottle. So fun. I'll never forget it. Fast-forward to Sunday night of the race. We took the runners shuttle from our hotel to ESPN's Wide World of Sports where the start line was. You've never seen a bigger pack of runners! We mingled a while, danced to a DJ and warmed up while waiting to go into the chutes. They had us corralled in 7 different groups so they could stagger the starts. Can you imagine that many runners taking off at the SAME time? Fireworks went off and here we go, we're running at Disney! First, we ran through Animal Kingdom. The Tree of Life and Expedition Everest are really cool at night! All along the race route there were cool characters, if you wanted to stop for pics. Next we headed to Hollywood Studios. The highlight of that park was the Osborne Family light display. If you don't know what that is, google it, so awesome at night! Finally, we were headed to Epcot via the Boardwalk at Disney. As we came into Epcot, the energy and the people cheering you on really pumped us all up. I even sped up a bit at Mile 12. Laser light show tunnel and the huge Epcot ball were a welcoming sight at the finish! And as if it couldn't get any better, they gave us skinnygirl margarita bottles at the end! Crazy! I was worried about how I would feel running that late at night, being that I'm a morning runner. But I felt awesome the whole run. Keep in mind, this is not a race to PR at. There are runners on your heels the whole race and you're running through theme parks. It's not meant for that! More importantly, it's a race to just enjoy. Look around and just be in the moment. You're running at Disney! I would do it again in a heartbeat!Anonymoushttp://www.blogger.com/profile/11060797024323056171noreply@blogger.com4